I have a question for you! Do you ever get in a mood, where you just can't shake it? I don't mean a happy feeling either, since those are pretty nice and who would want to get rid of something like that! What I mean is a real rut, you just can't shake and nothing you seem to do can help?
What would you do if you were stuck in an emotional funk, and just couldn't get out of it? I don't want to depend on any medication fixers (well, at the moment) so any natural remedy's?
5 comments:
I know just what you mean but Ive got nothing for ya...sorry. If you find a way, be sure to post about it!
I'm sorry you are feeling in a rut -- in a funk! I try to get busy. Get involved with a project or hobby - get going as much as I can manage - a distraction. It's not easy to do that if you aren't motivated, but I try to force myself.
Hope you get to feeling better soon!
Have a good weekend - Kellan
Read some daily quotes by Dr. Wayne Dyer. Simply google Wayne Dyer Quotes for these quotes. Choose what applies to you.
A good friend.
That would be my last three weeks or so.
Usually I distract myself by going on an impromptu vacation (hooray for St. Louis last weekend) and hope it's all better when I return. Sometimes it isn't better, but at least more bearable.
Sorry sugar...I know exactly what you mean...this past year was so difficult for me at times...I actually read a couple books that helped a lot...meditation def works...it is as simple as clearing your mind by focusing on your breathing...it is tough when you want it to go away so badly :(
Love ya!
Amy
Ekhart Tolle "Power of Now" or "A New Earth"
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